In 100 g (Grams) of Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies there is 9.52 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies

Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies are listed below.

Water	2.52 g	2.52%
Energy (calorie)	522 kcal
Energy (joule)	2184 kJ
Protein	7.53 g	7.53%
Total lipid (fat)	27.76 g	27.76%
Ash	1.69 g	1.69%
Carbohydrate, by difference	60.5 g	60.5%
Fiber, total dietary	5.6 g	5.6%
Sugars, total	49.22 g	49.22%
Calcium, Ca	155 mg	0.16%
Iron, Fe	1.73 mg
Magnesium, Mg	116 mg	0.12%
Phosphorus, P	203 mg	0.20%
Potassium, K	381 mg	0.38%
Sodium, Na	45 mg	0.04%
Zinc, Zn	1.86 mg
Copper, Cu	0.552 mg
Manganese, Mn	1.03 mg
Selenium, Se	2.7 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies